MASSAGE THERAPY in Grande prairie, ab
Registered Massage Therapist Near You
At Prairie Chiropractic, we offer massage therapy as part of our comprehensive pain relief and healing approach. Massage therapy is the manipulation of soft tissues in the body, including muscles, tendons, ligaments, and connective tissue.
There are many different types of massage therapy, each with its unique benefits. Swedish massage, for example, is a popular massage therapy that uses long, gentle strokes to help soothe and relax the body. Other massage techniques like deep tissue massage or trigger point massage may be more appropriate for those seeking relief from specific aches and pains or chronic conditions.
Whether you are dealing with joint pain, muscle tension, stress, and anxiety, massage therapy can be an effective tool for helping you feel better. Many people find that regular massage sessions can help improve their overall health and well-being and reduce stress and tension in the body.
If you are looking for registered massage therapy in Grande Prairie, contact Prairie Chiropractic to book an appointment with one of our therapists. Call us at (780) 402-7743 or fill out the contact form.
Meet Our Massage Therapist
Melissa Green
RMT
Benefits of Massage Therapy
Some of the key benefits of massage therapy include –
- Improved Blood Circulation
- Reduced Stress Levels
- Pain Relief
- It is also a great way to help boost your immune system and improve your sleep quality while helping you feel more relaxed and at ease.
Massage therapy is suitable for people of all ages, including infants, children, adults, and the elderly. It can be used to help relieve a wide range of conditions, including –
- Headaches
- Migraines
- Back pain
- Neck Pain
- Shoulder Pain
- Tension Headaches and more.
Massage is also often recommended for individuals recovering from illness or injury or experiencing chronic pain.
Our Massage Therapy Services
Integrated fascia release
This massage technique helps release tension, chronic pain, and muscle tightness. This technique uses both slow and deep strokes. The therapist will often use their elbows, knuckles, and forearms to release the fascia.
This technique is beneficial because it helps to break up scar tissue and adhesions that have developed over time. This technique can be used on the entire body or can be focused on specific areas that are giving you trouble.
Ligament Treatments
Ligament treatment is a massage therapy technique that can help relieve pain in the ligaments, tendons, and muscles. This massage therapy technique uses both slow and deep strokes. The therapist will often use their elbows, knuckles, and forearms to release the fascia.
This massage technique is beneficial because it helps to break up scar tissue and adhesions that have developed over time. This massage therapy technique can be used on the entire body or can be focused on specific areas that are giving you trouble.
Deep tissue massage
This massage therapy technique is ideal for those dealing with chronic pain or muscle tension. This massage therapy technique uses slow, deep strokes to release tension and help alleviate pain.
The therapist will often use their elbows, knuckles, and forearms to massage the affected area. This massage technique can provide long-lasting relief from aches and pains.
Trigger point massage
This massage therapy technique is used to release knots that have developed in the muscles. This technique uses both direct pressure and indirect pressure on the knots. The therapist will use their fingers, knuckles, or elbows to apply pressure to the knots.
This massage therapy technique can be used on the entire body or can be focused on specific areas that are giving you trouble.
Sports Massage Therapy
If you are an athlete, massage therapy is essential for performance and recovery. This massage therapy technique uses massage strokes that mimic the movements of sports and can help reduce muscle soreness and tension.
The therapist will use their hands or a massage tool to apply pressure to muscles, ligaments, tendons, or joints. Sports massage therapy can be used before or after an event to help improve performance and reduce recovery time.
At Prairie Chiropractic, we are committed to providing high-quality massage therapy services to our patients in Grand Prairie. Whether you are dealing with a specific health condition or simply looking for a way to relax and de-stress, massage therapy can help you feel better, both mentally and physically.
If you are looking for a registered massage therapist in Grande Prairie, contact Prairie Chiropractic to book an appointment. Call us at (780) 402-7743 or fill out the contact form.
Frequently Asked Questions
Does insurance cover massage therapy?
While massage therapy is often covered by health insurance, this will depend on the specific plan that you have. Some plans may cover massage therapy only under certain conditions, while others may cover it in full. Before booking an appointment, it is best to check with your insurance provider and confirm whether massage therapy will be covered under your plan.
Do you take your clothes off for massage therapy?
No, you do not need to take your clothes off for massage therapy. However, if you are comfortable doing so, it may be beneficial to remove tight or restrictive clothing. This will allow the therapist to massage the affected area more effectively.
Should I eat before I come for a massage?
There is no specific time that you need to eat before a massage session. However, it is generally recommended to avoid eating too close to your massage appointment as this may cause discomfort or nausea during the massage. If possible, plan ahead and schedule your massage session for a time when you will not be immediately hungry or full after eating.
What is the cost of massage therapy in Grande Prairie?
The cost of massage therapy in Grande Prairie will depend on several factors, including the type of massage you are receiving and whether or not your insurance covers massage therapy.
Is it safe to get massage therapy during pregnancy?
Massage therapy is generally safe for pregnant women. However, it is important to consult with your doctor before booking an appointment, as there are some types of massage that may not be suitable during pregnancy.